Introduction
According to Ayurveda, the Navel has a special importance in human body. It is located at the center of the body and plays an important role in the circulation of energy to the entire body. Apart from this navel also has a noticeable role in the overall development of the human body and thus recognized as a second brain. A healthy navel enhances physical energy that keep a person active and energetic. The problem may occur when this navel move from its original place due to some sudden or unexpected movements and pressure. This condition is known as “Naval dislocation”. In medical terms, it is called as a misalignment of the navel and stomach muscles i.e. rectus abdominous.
This condition is more common in children and females. Generally, Navel tends to move in an upward, downward or side direction. There are various causes of navel dislocation and it can be relocated with the help of simple remedies under the guidance of experts. Since the navel is directly connected to the digestive system and nervous system it can seriously affect these systems when misaligned.
Causes of naval dislocation
1. Lifting a heavy object
Lifting a heavy object can create a sudden jerk in the body and this can become a reason for navel displacement. Handling pressure of weight beyond the capacity of a person may encounter such issues. Make sure not to pull or lift anything on an empty stomach it can be more harmful.
2. Uneven jumping or walking
Activities like jumping, walking, running or climbing can also lead to navel dislocation as it involves excess movement of the body.
3. Indigestion and constipation
Skipping a meal is a primary reason for indigestion. Remaining an empty stomach for a longer time can also lead to navel dislocation.
4. Sudden twisting of the body
Any unusual movement and stretching or bending during exercise can create sudden twisting of the body. This can also be a reason for the misalignment of the navel.
Signs and symptoms of naval displacement
The symptoms of navel dislocation depend on the direction of movement of the navel. If it moves in the upward direction, then it can show the symptoms like constipation, vomiting and nausea, heart palpitation, etc. When in the downward direction, diarrhea and indigestion are common symptoms. In a side direction, symptom like stomach ache is generally experienced. In the case of women, heavy bleeding and pain during the menstrual cycle is common and if kept untreated it can further lead to complications in the uterus and regular menstruation. A few of the common symptoms of navel dislocation are as mentioned following.
- Diarrhea
- Vomiting and nausea
- Constipation and severe stomach ache
- Pain in the back, lower back, and thigh
- Painful periods in women
- Excess bleeding during the menstrual cycle
- Heart palpitation
- Lack of appetite
How to deal with it
1. Home remedies
i. Mustard Oil
Mustard oil is known for its amazing medicinal properties. Rubbing two-three drops of mustard oil in the navel and stomach area can help to bring back dislocated navel. Following this method for few days can improve the condition along with curing indigestion and stomach pain due to navel dislocation.
ii. Amla and lemon
Applying a mixture of Amla powder and lemon juice around the navel area can prove helpful to bring back dislocated navel. For better results apply this mixture twice a day for at least a week.
iii. Tea Leaves
Some people may get diarrhea along with navel dislocation. Tea leaves are an effective solution for this situation. Boil the tea leaves in a glass of water and strain them. Drinking this lukewarm extract will be beneficial to reduce abdominal pain to bring the navel to its original position.
iv. Curd
Another helpful ingredient is curd. Consuming a mixture of curd with a small amount of turmeric powder can be a helpful remedy.
2. Massage
It is obvious to experience abdominal pain in case of navel misalignment. A gentle massage to the abdomen and surrounding area with the help of the expert can work well to relieve pain to some extent. It is always suggested not to try this by urself at home, always take help of a specialist for better result.
3. Yoga
Navel dislocation can be naturally cured with the help of some yogasana and exercises. Pawanmuktasana, Halasana, Naukasana, etc are some of the helpful yogasana to perform if you are struggling with such a condition. Performing these yogasana on regular basis can make wonder in a short period only.
Though it is a common condition, Navel dislocation can create serious issues if kept untreated. If you are unable to recover with the help of natural remedies then it is time you should consult an expert to take proper treatment to cure it. “Be positive always natural healing organization” is a well-known place to treat any physical condition in a natural way under the guidance of specialists. Give us chance to help you be healthy and happy.